The Sunday Link Drop: Never Underestimate a Nice Set of Glutes When it Comes to Forming a Super Team.Read Now
If it works for Black Widow and, um, Hawkeye, it will probably work for you too. Maybe that's why we keep you around, hmmm? Ooohhh yeeeaah!
Yeah, these infants are pretty cool, but who doesn't need their mama to wipe their ass and change their nappy?! ME, THAT'S WHO! IN YOUR FACE! Yes, I'm competing with babies. Don't judge me.
Working out in the morning is (a) the best way to start your day and (b) more productive fitness-wise in the long run. Science has established "b" as a fact at this point, whereas "a" is still very much in debate with people voting against it often with their snooze buttons.
Everyone wants big traps, whether it creates a bunch of dysfunction in the scapula or not...BUT LOOK AT MY YOKE, BRO!
Martial arts to warm up for your "real" workout...? There's some part of me that feels offended here and I'm not quite sure if I am justified or not. You tell me.
Mental toughness, y'all. Not to be overlooked.
So, I had no idea that this was a "thing," but this mother of three took a boatload of shit for what people referred to as "fat shaming" and bullying because of a photo she posted. Um, okay...
Terry Crews definitely brings the crazy for Old Spice. I feel like you could film the reactions of anyone watching those commercials and they would run the same gamut of emotions you see here from senior citizens.
"Prodigies may break all the rules, but most people need to learn technique, articulation, sound character, key transposition and many other things about their instrument." I can't help but feel that the above quote from this article on musicianship applies equally as a metaphor to martial arts training.
Speaking of music, this is interesting. I'm one of those people who needs silence and minimal distractions, but you might not be. What do you listen to when you need to focus?
This might be the most badass thing related to basketball I have ever seen, other than Steel, of course.
The always say to end on a high note, so that's it...because we both know you're watching Steel right now and not coming back. Until next week!
Dropping Knowledge Bombs
We do our best to gather up a generous heaping of articles, links, and entertaining photos for you to share so there are no awkward silences around the water cooler at work that week.