This past Saturday was the Wood Forum on Knee Injuries. If you don't know what that is, you should check the link, then come back and read the rest of this post.
What follows are the salient points from the overall presentation, insofar as what was immediately useful from an athlete and coach perspective.
This isn't a review, nor will one follow; this is a snapshot for those who couldn't attend of what stood out to the Untapped team. It is highly recommended that you try to attend the next one, assuming there is one, to see what you missed (and, no doubt, what has been changed).
Now, in no particular order:
And that covers it from the UPC perspective. Again, if you get the chance to attend one of these in the future, do it. Each and every speaker brought insight and vigor to their respective presentation.
Dropping Knowledge Bombs
We do our best to gather up a generous heaping of articles, links, and entertaining photos for you to share so there are no awkward silences around the water cooler at work that week.